Ehara i te mea ko ngā kai anake te mea e taea ana e te peihana whakaranu pai. Me mārō te āhua ki roto i ō ringaringa, me ngāwari te horoi, ā, me ātaahua te āhua ki runga i tō tēpu.
Tō mātouHuinga Peihana Whakaranu Kowiri tiraKa tukuna katoatia ēnā mea. He maha ngā rahi. He kakau kore-paheke. He wāhi rokiroki ka taea te whakarārangi. He pakari ā-ngaio. Me te whakaotinga e ātaahua ana, e whai hua ana hoki.
Ngā Āhuatanga Matua
He maha ngā rahi – Ka taea te whakarārangi, te penapena wāhi
He maha ngā rahi o tēnei kete – iti, waenga, me te rahi. He mea hanga ia rahi mō ngā mahi kīhini rerekē.
| Rahi | Pai rawa atu mō |
|---|---|
| Iti | Ngā ranu, ngā ranu, ngā tūnga takitahi, ngā nati, ngā otaota |
| Waenga | Te whakaranu i te paraoa pokepoke, te whakaranu i ngā huamata, ngā wāhanga whakarite kai |
| Nui | Te pokepoke paraoa, te whakaranu i te puranga nui, ngā tūnga whānau |
Ina kore e whakamahia, ka noho kōhanga rātou tetahi i roto i a rātou anō. Kotahi te puranga kiato. Kotahi te whata kāpata. Kāore he wāhi e moumouhia.
Ngā Kakau Whai Hua – Kore-Paheke, Ātete-Wera, Pupuri Haumaru
He kakau kore paheke kei ia taha e rua o ia peihana.
He aha i mahi ai ngā kakau:
- Mata kore-paheke– te pupuri pakari ahakoa ngā ringa mākū, hinuhinu rānei
- Ātete wera– haumaru ina pā atu ki ngā kai wera mai i te oumu
- He pai ki te pupuri– hiki ake, ringihia, ka whakaranu, me te kore e whakauaua tō ringaringa
Kāore e hiahiatia he tauera hei hopu i tētahi peihana wera. Mā ēnei kakau ka noho haumaru ō ringaringa.
He pai mō te kāinga – Ataahua, Ngāwari ki te horoi, E tau ana ki ngā kīhini katoa
He mea hanga ēnei peihana mō te whakamahi i te kāinga i ia rā.
Ngā mea e pai ai rātou ki te kāinga:
- Te āhua ataahua teitei– he ātaahua te āhua o te whakaata i runga i ngā whata tuwhera, i ngā papa kaunta rānei
- Ngāwari ki te horoi– he mata maitai kore waikura maeneene, horoia, maka rānei ki roto i te mīhini horoi rihi
- He maha ngā whakamahinga– e mahi ana mō te whakaranu, te tuku, te penapena, me te whakarite
He tino pai te urutau ki ngā kīhini hou, Scandinavian, whare pāmu, ahumahi rānei.
Te Pakaritanga o te Tohu Ngaio – Te Utauta Kīhini Katoa-i-te-Kotahi
He mea hanga ēnei peihana ki te kowiri tira kounga kai, ā, he roa te wā e whakamahia ana.
Te tikanga o te taumata ngaio ki a koe:
- Ātete ki te waikura, ā, he ātete hoki ki te waikura- ka noho rite tonu ki te mea hou mō ngā tau maha
- Ātete-pānga– kāore he pakaru, kāore he maramara, kāore he whati
- Kāore e tauhohe– he haumaru mō ngā kai waikawa pērā i te tōmato, te citrus, me te winika
Mai i te tunu kai kāinga ki te tumu tunu kai o te wharekai, he taputapu tēnei ka toro atu koe ki te whakamahi i ia rā, i ia rā.
Kounga Tino Pai – Te Wāhi e Tūtaki ai te Mahi me te Ataahua
Mā te whakakikoruatia ki te kowiri tira whakaata ka hoatu he āhua papai ki ēnei peihana.
He aha te hiranga o te kounga:
- Ka whakaata te mārama mai i te mata– ma, kanapa, ngaio
- Whakaoti maeneeneātete ki ngā paru, ā, kāore e mimiti i ngā kakara
- He ātaahua te āhua i runga i te tēpu kai, pērā i runga i te kaute whakarite kai
Ehara tēnei i te peihana e huna ana e koe i roto i te kāpata. He peihana e whakahīhī ana koe ki te waiho atu.
Me pēhea te whakamahi i tēnei huinga i ia rā
Ata: Whakaranua te paraoa panikeke
Whakamahia te peihana reo-rahi. Whiua ngā hua manu, te miraka, me te paraoa. Mā ngā kakau kore-paheke ka noho pumau te peihana i a koe e whakaranu ana.
Te Whakarite Tina: Tāpirihia he Huamata
Whakamahia te peihana nui. Tāpirihia ngā rau matomato, ngā huawhenua, me te ranu. Whakaohokia mārire. Nā te maeneene o roto ka māmā ake te horoi.
Kai tina: Tukuna he taha whānau
Whakamahia te peihana nui. Whakakīia ki te rīwai penupenu, ki ngā huawhenua tunua rānei. Mā te whakaotinga whakaata ka ātaahua ake te āhua o ia rihi.
Rokiroki: Tāpae & Haere
Kia oti, tāpirihia ngā rahi katoa ki roto. Kotahi te puranga. Kotahi te whata. Kua rite mō āpōpō.
Kei hea rātou e kitea ai
Kei te mutunga o tēnei tuhinga, ka kitea e koe ngā hononga tika ki tā mātou Huinga Peihana Whakaranu Kowiri tira – e wātea ana i ngā rahi maha.
Nau mai ki te toa. Kawea mai ki te kāinga tētahi huinga peihana e mahi ana i te kaha pērā i a koe – ā, he ātaahua te āhua ina mahia.
Te wā tuku: Mei-18-2026