Bokosi la Chakudya Chamadzulo la 304 Logawanika ndi Chitsulo Chosapanga Dzimbiri – Zipinda ziwiri kapena zitatu, Zosatayikira madzi

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Chitsulo Chosapanga Dzimbiri cha Chakudya cha 304 – Cholimba, Chosavuta Kuyeretsa

Mkati mwake mulichitsulo chosapanga dzimbiri cha 304 chapamwamba pa chakudyayokhala ndi mapeto opukutidwa.

Kodi izi zikutanthauza chiyani kwa inu:

• Yosagwira dzimbiri komanso yosagwira dzimbiri - yopangidwa kuti igwiritsidwe ntchito tsiku ndi tsiku
• Kupukuta kosavuta - malo osalala
• Imakwaniritsa miyezo yachitetezo cha chakudya

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Palibe Ma logo - Oyera, Ochepa

Palibe chizindikiro chooneka - mawonekedwe oyera.

Izi zimakupatsani chiyani:

• Zokwanira 海外 zokongola - zosavuta komanso zamakono
• Imagwira ntchito m'nyumba ndi m'mabizinesi

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Zipinda ziwiri kapena zitatu - Sungani Chakudya Payokha

Sankhani pakati pa mitundu ya zipinda ziwiri ndi zitatu.

Izi zimakupatsani chiyani:

• Palibe kusakaniza kokoma - mbale zazikulu, mbali, ndi msuzi zimasiyana
• Zabwino kwambiri pa:nyama yankhumba, saladi, mpunga, kuvala - mitundu yonse ya chakudya cha Kumadzulo

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Thupi Lozungulira - Losalala, Losavuta Kugwira

• M'mbali mwake mozungulira bwino - kugwira bwino, kotetezeka kugwira.
• Zosavuta kuyeretsa - palibe ngodya zakuthwa.

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Chivindikiro Chosataya Madzi – Sichitaya Madzi

Chivundikiro chowonekera chakuda ngati utsi chokhala ndi chisindikizo cha silicone chomangidwa mkati ndi zotchingira m'mbali.

Kodi izi zikutanthauza chiyani kwa inu:

• Palibe kutuluka madzi mukapendekeka kapena kugwedezeka - ndikotetezeka paulendo woyenda
• Palibe madontho a thumba - odalirika paulendo

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Zidutswa Zosalala + Chivundikiro Choyera - Tsegulani Mosavuta, Onani Chakudya Nthawi Yomweyo

• Ma clip okonzedwa bwino - osavuta kutsegula ndi kutseka.
• Chivundikiro chowonekera - onani chakudya popanda kutsegula.

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