Me nui atu i te pupuri kai noa iho te mahi a te huinga kīhini pai. Me horoi. Me tātari. Me whakaranu. Me pokepoke. Me whakamātao. Me tuku. Ā, ina oti, me penapena kia kore e noho ki te haurua o tō kīhini.
Ka tukuna katoatia ēnei mea e tā mātou Huinga Peihana Whakaranu Kowiri tira me te Colander. He peihana whakaranu hohonu. He colander e uru pai ana ki roto. He maha ngā rahi. Kowiri tira kai-kounga. Kotahi te huinga, he mutunga kore ngā mahi kīhini.
Ngā Āhuatanga Matua
Katoa-i-te-Kotahi – Huinga Kotahi, Ngā Mahi Kīhini Katoa
Ka hipokina e tēnei kete ngā mahi katoa o te kīhini – mai i te horoi kakahu ki te tuku kai.
| Tūmahi | Te Āwhina a te Huinga |
|---|---|
| Horoi & tātarihia | Whakamahia te tātari hei horoi i ngā hua, ka hiki kia tātarihia. |
| Whakaranua, pokepokea | Whakamahia te peihana whakaranu hohonu mō te paraoa pokepoke, ngā paraoa pokepoke rānei |
| Whakamātaohia, ā, whakaritea | Kāore te maitai kore waikura e mimiti i ngā kakara, e kore hoki e tauhohe ki ngā waikawa |
| Ringihia te hinu | Mā te colander ka maroke ngā kai parai |
| Tāpirihia ngā huamata | Mā te peihana hohonu ka taea e koe te whakaranu |
| Tuku | Kawea tika mai te peihana ki te tēpu |
He hoahoa maha ngā rahi – e wātea ana ngā rahi iti, waenga, me te rahi. Mai i te tunu takitahi ki ngā kai whānau ki te whakarite kai arumoni – kotahi te huinga e kapi ana i ngā hiahia katoa.
Pūtahitanga Peihana-Rua – Tere te Tō, Kāore he Kai Makuku
He matotoru, he ōrite te tawhiti o ngā kōhao wai i roto i te tātari.
He aha te hiranga o te tere o te mimiti:
- Ka rere tonu te wai – kāore e hiahiatia he puna, kāore e hiahiatia he tatari
- Ka noho pakari tonu ngā kai – kāore he huawhenua mākū, he rimurapa rānei kua rumakina ki te wai
- Ka tere te mimiti o te hinu – ka noho pakari tonu ngā kai parai
Te rerenga mahi tino pai:
Whakatakotoria te kōrere ki roto i te peihana whakaranu hohonu
Horoia tika ngā huawhenua, ngā hua rānei i roto i te kōrere
Hiki ake te tātari – ka maringi te wai ki roto i te peihana i raro nei
Tuku atu, taka rānei – kāore e taea te whakawhiti ki tētahi atu ipu
Kāore e hiahiatia he whakawhiti i waenga i ngā peihana maha. Kotahi te huinga. E rua ngā wahi. He tere ake te whakarite.
Kowiri tira kai-kounga - Haumaru, pakari, ngāwari ki te horoi
He mea hanga te peihana ranu me te tātari ki te kowiri tira kounga kai.
Te tikanga o tēnei ki a koe:
- Kāore he paitini, kāore hoki he kakara – kāore he kakara kē, kāore he matū e mimiti ana ki roto i te kai
- Ātete ki te waikura, ā, he ātete ki te waikura – ka kanapa tonu mō ngā tau maha
- Ātete ki te rakuraku – ka mau ki ngā taputapu whakarewa
- Haumaru ki te wera – haumaru mō ngā kai wera, haumaru mō te horoi rihi, haumaru mō te pouaka whakamātao
He pai ake i te kirihou:
- Kāore he poke i te ranu tōmato, i te kari rānei
- Kāore he piko mai i te wai wera
- Kāore e mimiti i te kakara kāriki, riki rānei
He pai ake i te karāhe:
- E kore e pakaru mēnā ka taka
- He māmā, he ngāwari hoki te whakahaere
Hoahoa Whakaaroaro - Whakamarie, Pakari, Ataahua
He hanganga kotahi-wahi korekore + he pakitara matotoru
He mea hanga ngā peihana ki te maitai kore waikura matotoru, he hononga kore hononga tōna hanganga.
- Kāore he ngoikore - e kore e piko, e piko rānei i raro i ngā kai taumaha
- Kāore he mahanga paru huna – he maeneene te tikanga kāore he kapiti mō ngā huakita
- He pakari, he ātete ki te taka – he roa ake i te kirihou me te karāhe
Awhi maeneene, hurihuri
He mea hurihuri te taha – ehara i te mea he mea tapahi mata.
- He pai ki te pupuri – kāore he taha koi, e kore e motu i ō ringaringa
- Ngāwari te ringihanga – ringihia te paraoa pokepoke, ngā ranu rānei, me te kore e maturuturu
- Haumaru mō ngā kaiwhakamahi katoa – ngā kīhini whānau, ngā tamariki e āwhina ana, kāore he āwangawanga
Whakaata, paraihe rānei
He tino kounga te āhua o te whakaotinga whakarewa – he tino ataahua te whakaata i te mārama.
- E tau ana ki ngā momo kīhini katoa – hou, whare pāmu, Scandinavian, ngaio
- He pai ngā whakaahua – he āhua papai mō ngā whakaahua o tō hua
- E tika ana mō te tēpu – tuku tika mai i te peihana
Kei tua atu i te Kīhini – i waho, i te pakihi, i ngā wāhi katoa
Ehara i te mea mō ngā kīhini kāinga anake tēnei huinga.
Te puni me te puni o waho
- Tākaihia he hua, he inu rānei mō te pikiniki – he mea kore e pakaru, he mama hoki
- Horoia ngā hua i te puni – mā te tātari ka māmā ake
- Tukuna he huamata, he kai mātao rānei – he ātaahua te āhua ki runga i te tēpu pikiniki
Ngā Kīhini Arumoni
- Whakaritea ngā kai i roto i te rahinga nui - e wātea ana ngā rahi nui
- Tātarihia te rimurapa, ngā kai parai rānei – tere, whai hua hoki
- Te whakamahinga o te pae - whakaranua ngā inu, pupuri i ngā whakapaipai, ngāwari ki te horoi
- He iti ake ngā utu whakakapinga – he roa ake te ora o te kowiri tira i te kirihou
Te tunu kai
- Whiua ngā mā o te hua manu – mā te maeneene o roto ka puta he tihi mārō
- Pokepokea te paraoa pokepoke – e kore ngā pakitara matotoru e piko
- Kāore e piri – ka ngāwari te tuku i te paraoa e te kowiri tira
Kei hea rātou e kitea ai
I te mutunga o tēnei tuhinga, ka kitea e koe ngā hononga tika ki tā mātou Huinga Peihana Whakaranu Kowiri tira me te Huinga Kōrere – e wātea ana i ngā rahi maha.
Nau mai ki te toa. Tikina te kete hei kawe i a koe mai i te horoi ki te tuku – ā, rongoatia i waenganui.
Wā tuku: Mei-25-2026