Kusuka miriwo kunofanira kunge kuri nyore. Asi kazhinji, unosuka mundiro imwe, wodururira mvura mune imwe, wozopa mundiro yechitatu - wobva wachenesa yese mitatu.
YeduNdiro dzeSimbi Isina KusaraGadzirisa izvozvo. Bvisa maburi akacheneruka emvura kumativi. Hwaro hwakasimba, husina maburi. Dururira mvura nekukurumidza, wobva wapa kubva mundiro imwe chete. Hapana kutamiswa. Hapana ndiro dzekuwedzera. Kungogadzirira nekukurumidza uye kuchenesa kushoma.
Zvinhu Zvikuru
Simbi Isina Chinogadzirwa Nechikafu - Yakachengeteka, Inogara, Iri Nyore Kuchenesa
Madhishi aya ekuisa mu colander akagadzirwa nesimbi isina ngura yemhando yepamusoro.
Izvi zvinorevei kwauri:
- Haipindi ngura uye haipindi ngura- inodzivirira mvura, acid, uye alkali mukushandiswa kwezuva nezuva mukicheni
- Inogara kwenguva refu- yakavakwa kuti igare kwemakore, kwete mwedzi
- Pamusoro pakakweshwa- yakatsetseka, haibati tsvina
- Hapana hwema hunonyungudika- simbi isingasvibi haibati kunhuhwirira
- Zviri nyore kuchenesa- sukurudza kana kuisa mudhishi rekuwachisa ndiro
- Safe yekushambidza ndiro- uye kugeza maoko kunotora masekondi mashoma
Maburi Matete Ekudhonza Mvura - Kukurumidza Kudhonza Mvura, Hapana Kudururwa, Hapana Kuvhara Mvura
Mativi edhishi ane maburi akatsetseka, akaenzana ekudonhedza mvura.
Nei maburi matete achishanda zviri nani:
- Kubvisa mvura nekukurumidza- mvura inobuda nekukurumidza kana uchisimudza ndiro
- Hapana kudonhedzwa kwemvura- zvinhu zvinosara mukati memvura ichiyerera
- Hapana kuvharika- kunyangwe chikafu chidiki senge mupunga kana quinoa chinoramba chiripo
- Saizi yegomba yakagadziriswa- inoyerera nekukurumidza isingabvumidze chikafu kubuda
Yakakwana kune:kusuka michero, kubvisa pasta, kusukurudza mupunga, kuchenesa miriwo ine mashizha. Hapana miriwo inonyorova kana masaradhi akanyorova.
Seti Yemasaizi Akawanda - Chikamu Chega Chega, Mamiriro Ega Ega
Seti iyi inouya muhukuru hudiki, hwepakati, uye hukuru.
| Saizi | Zvakanakira |
|---|---|
| Diki | Mabheri, nzungu, madomasi echerry, sendiro yekudya kwemangwanani |
| Pakati nepakati | Pasta, zviyo, miriwo yepakati, kusukurudza mupunga |
| Hombe | Muriwo une mashizha, mbatatisi, kugadzirira zvakawanda, zvikamu zvepati |
Nzvimbo yekuchengetera zvinhu:Kana zvisiri kushandiswa, zvinoungana mukati meimwe neimwe. Chikamu chimwe chete chakabatana chinochengetedza kaunda yako nemakabati zvakachena.
Nzvimbo Yakasimba Isina Maburi - Dururira Mvura Ugopa Mundiro Imwe Chete
Pasi pembiya pakaoma - hapana maburi.
Nei hwaro hwakasimba huchikosha:
- Dururira mvura wobva wapa- mushure mekudurura mvura, shandisa ndiro imwe chete pakushumira. Hapana chikonzero chekuisa kune imwe mudziyo
- Ndiro imwe chete yekugeza- matanho mashoma, kuchenesa kushoma
- Kuiswa kwakagadzikana- hwaro hwakasimba huri pamusoro pemakaunda, mafiriji, matafura echando
- Hapana kutsvedza- haizogumburi kana kuzununguka kunyangwe yaguta
Kubva pasinki kusvika patafura - ndiro imwe chete ndiyo inoita zvese.
Inoenderana Nemamiriro Ese Ezvinhu - Musha weMabhizinesi
Ndiro idzi dzinoshanda chero kwaunogadzirira kana kupa chikafu.
| Chiitiko | Mashandisirwo Ekushandisa |
|---|---|
| Kicheni yepamba | Geza miriwo, sukurudza mupunga, dururira pasita, rasa masaradhi - mubatsiri wezuva nezuva |
| Kunze / pikiniki | Shamba michero mitsva kana miriwo yekunorara kana yekubikira nyama - yakareruka uye inogara kwenguva refu |
| Kicheni yeresitorendi | Dururira pasita yakawanda, gadzirira zvinoshandiswa - kugara kwenguva refu kwehunyanzvi |
| Buffet yehotera | Aizi uye ratidza zvirimwa zvitsva - hwaro hwakasimba hwakagara hwakagadzikana patafura dzechando |
Seti imwe chete. Musha kune zvekushambadzira. Nzvimbo yega yega yakafukidzwa.
Zviri Nyore Kuchenesa - Yakachengeteka Muchina wekuwachisa ndiro
Nei kuchenesa kuri nyore:
- Simbi isina ngura inodzivirira mavara- hapana ruvara rwemadomasi, michero, kana muto
- Inodzinga mafuta- girisi harinamati panzvimbo yakakweshwa
- Hapana makona akafa- nzvimbo dzakatsetseka uye mipendero yakatenderera hazvibvisi nzvimbo yekuti mabhakitiriya avande
- Safe yekushambidza ndiro- kana kusuka nemvura inodziya mumasekondi mashoma
Basa shoma, utsanana hwakawanda.
Mashandisiro Auchaita Seti Iyi Zuva Nezuva
Shambai michero yekudya kwemangwanani
Shandisa ndiro diki. Isa michero mukati, sukurudza pasi pemvura. Simudza - mvura inoyerera nemumaburi epadivi. Shumira zvakananga kubva mundiro imwe chete. Hapana kuchinjisa. Hapana imwe ndiro.
Dzvora Pasta Yekudya Kwemanheru
Bika pasta. Dururira mundiro hombe yekubikira. Mvura inoyerera ipapo ipapo ichipinda mumaburi matete. Hwaro hwakasimba hunogadzika pasinki. Wedzera muto wopa - ndiro imwe chete.
Shambai miriwo yemashizha kuti muwane saradhi
Shandisa ndiro hombe. Zadza ne lettuce kana sipinachi. Sukurudza pasi pemvura inoyerera. Simudza - mvura inoyerera, miriwo inosara mukati. Isa ne dressing mundiro chaimo. Shumira.
Kugadzirira Pati
Shandisa ndiro hombe pakubika mbatatisi dzakagezwa. Ndiro yepakati pakubika michero yakasukurudzwa. Ndiro diki pakubika nzungu kana madhipu. Isa mufiriji. Kana vaenzi vasvika, shumirai zvakananga kubva mundiro.
Chengeta Zvese
Kana wapedza, isa ndiro diki mukati mechinhu chinorimwa, wozoisa mukati mehombe. Dura rimwe chete. Sherufu rimwe chete. Wagadzirira mangwana.
Tora Nzvimbo Yekumisasa
Rongedza zvinhu zvako zvekukambirwa. Shandisa hombe kugeza miriwo panzvimbo yekukambirwa. Nzvimbo yekubika pasta. Hombe yekudya zvekudya zvidiki. Haiputsike. Yakareruka. Zviri nyore kuchenesa.
Kwavanogona Kuwana
Pakupera kwechinyorwa chino, muchawana zvinongedzo zvakananga kuStainless Steel Colander Bowls dzedu - dziripo mudiki, pakati nepakati, uye hombe.
Tinokugamuchirai kuchitoro. Tora ndiro inosuka, inodurura mvura, uye inopa vanhu - zvese zviri pamwe chete.
Nguva yekutumira: Chivabvu-26-2026