Kutsuka ndiwo zamasamba kuyenera kukhala kosavuta. Koma nthawi zambiri, mumatsuka m'mbale imodzi, kutsanulira madzi m'mbale ina, kenako kutumikira m'mbale yachitatu - ndikutsuka zonse zitatu.
ZathuZikhola Zopangira Colander Zosapanga ChitsuloKonzani zimenezo. Dulani mabowo otulutsira madzi m'mbali mwake. Pansi pake pali polimba, popanda mabowo. Tsukani madzi mwachangu, kenako perekani kuchokera m'mbale yomweyo. Osasuntha. Osawonjezera mbale. Kungokonzekera mwachangu komanso kuyeretsa pang'ono.
Zinthu Zazikulu
Chitsulo Chosapanga Chitsulo Chopanda Chakudya - Chotetezeka, Cholimba, Chosavuta Kuyeretsa
Mabakuli ophikira ma colander awa amapangidwa ndi chitsulo chosapanga dzimbiri chapamwamba kwambiri.
Kodi izi zikutanthauza chiyani kwa inu:
- Yosagwira dzimbiri komanso yosagwira dzimbiri- imalimbana ndi madzi, asidi, ndi alkali zomwe zimagwiritsidwa ntchito tsiku ndi tsiku kukhitchini
- Zokhalitsa- yomangidwa kuti ikhalepo kwa zaka zambiri, osati miyezi
- Malo opukutidwa- yosalala, siigwira dothi
- Palibe fungo loyamwa- chitsulo chosapanga dzimbiri sichimasunga fungo
- Zosavuta kuyeretsa- tsukani kapena ikani mu chotsukira mbale
- Chosungira chotsukira mbale- ndipo kusamba m'manja kumatenga masekondi ochepa chabe
Mabowo Abwino Otulutsa Madzi - Kutulutsa Madzi Mwachangu, Osatayikira, Osatsekeka
M'mbali mwa mbaleyo muli mabowo otambalala bwino komanso ozungulira bwino.
Chifukwa chake mabowo opyapyala amagwira ntchito bwino:
- Kutulutsa madzi mwachangu- madzi amatuluka mwachangu mukanyamula mbale
- Palibe kutayikira- zosakaniza zimakhala mkati pamene madzi akutuluka
- Palibe kutsekeka- ngakhale zakudya zazing'ono monga mpunga kapena quinoa sizimayikidwa
- Kukula kwa dzenje kokonzedwa bwino- zimatuluka madzi mwachangu popanda kulola chakudya kutuluka
Zabwino kwambiri pa:Kutsuka zipatso, kukhetsa madzi a pasitala, kutsuka mpunga, kutsuka masamba obiriwira. Palibenso ndiwo zamasamba zonyowa kapena masaladi onyowa.
Seti Yamitundu Yambiri - Gawo Lililonse, Chiwonetsero Chilichonse
Seti iyi imabwera mu kukula kochepa, kwapakati, ndi kwakukulu.
| Kukula | Zabwino Kwambiri |
|---|---|
| Kakang'ono | Zipatso, mtedza, tomato wa chitumbuwa, ngati mbale yophikira chakudya chokoma |
| Pakatikati | Pasitala, tirigu, ndiwo zamasamba zapakatikati, kutsuka mpunga |
| Lalikulu | Masamba obiriwira, mbatata, kukonzekera kwakukulu, magawo a phwando |
Malo osungiramo zinthu:Ngati sizikugwiritsidwa ntchito, zimayikidwa mkati mwa wina ndi mnzake. Chidutswa chimodzi chopapatiza chimasunga kauntala yanu ndi makabati anu kukhala aukhondo.
Maziko Olimba Opanda Mabowo - Tsukani Madzi ndi Kutumikira mu Mbale Imodzi
Pansi pa mbale pali polimba - palibe mabowo.
Chifukwa chake maziko olimba ndi ofunikira:
- Tsukani madzi kenako perekani- mukatha kukhetsa madzi, gwiritsani ntchito mbale yomweyo potumikira. Palibe chifukwa chosinthira ku chidebe china
- Mbale imodzi yocheperako yotsukira- masitepe ochepa, kuyeretsa kochepa
- Malo okhazikika- maziko olimba amakhala pansi pa makauntala, mafiriji, ndi matebulo a ayezi
- Palibe kutsetsereka- sichidzagwedezeka ngakhale chitakhala chodzaza
Kuchokera pa sinki mpaka patebulo - mbale imodzi imachita zonse.
Zimasinthasintha pa Zochitika Zonse - Kunyumba kwa Zamalonda
Mbale izi zimagwira ntchito kulikonse komwe mungaphike kapena kuperekera chakudya.
| Chithunzi | Momwe Mungagwiritsire Ntchito |
|---|---|
| Khitchini yakunyumba | Tsukani ndiwo zamasamba, tsukani mpunga, tulutsani pasitala, tsanulirani saladi - chothandizira cha tsiku ndi tsiku |
| Kunja / malo ochitira pikiniki | Tsukani zipatso kapena ndiwo zamasamba zatsopano zoti mupite kukagona kapena ku BBQ - zopepuka komanso zolimba |
| Khitchini ya lesitilanti | Tsukani pasitala wambiri, zosakaniza zokonzekera - kulimba kwaukadaulo |
| Buffet ya ku hotelo | Ice ndikuwonetsa zipatso zatsopano - maziko olimba amakhala olimba pa tebulo la ayezi |
Seti imodzi. Kwathu ku malonda. Chithunzi chilichonse chaphimbidwa.
Yosavuta Kuyeretsa - Yotetezeka mu chotsukira mbale
Chifukwa chake kuyeretsa kumakhala kosavuta:
- Chitsulo chosapanga dzimbiri chimalimbana ndi madontho- palibe kusintha kwa mtundu wa tomato, zipatso, kapena msuzi
- Amachotsa mafuta– mafuta samamatira pamalo opukutidwa
- Palibe ngodya zakufa- malo osalala ndi m'mbali zozungulira sizimasiya malo oti mabakiteriya abisale
- Chosungira chotsukira mbale- kapena tsukani ndi madzi ofunda pakapita masekondi
Ntchito yochepa, ukhondo wambiri.
Momwe Mungagwiritsire Ntchito Seti Ili Tsiku Lililonse
Tsukani Zipatso pa Chakudya Cham'mawa
Gwiritsani ntchito mbale yaying'ono. Ikani zipatso mkati, tsukani pansi pa madzi. Kwezani - madzi amatuluka kudzera m'mabowo am'mbali. Perekani mwachindunji kuchokera m'mbale yomweyo. Osasuntha. Palibe mbale yowonjezera.
Thirani madzi a pasitala pa chakudya chamadzulo
Phikani pasitala. Thirani mu mbale yayikulu ya colander. Madzi amatuluka nthawi yomweyo kudzera m'mabowo abwino. Pansi pake pamakhala bwino mu sinki. Onjezani msuzi ndikutumikira - mbale yomweyo.
Sambani Masamba Obiriwira Kuti Mugwiritse Ntchito Saladi
Gwiritsani ntchito mbale yaikulu. Dzazani ndi letesi kapena sipinachi. Tsukani pansi pa madzi othamanga. Kwezani madzi - ngalande zotulutsira madzi, masamba obiriwira azikhala mkati. Thirani ndi kuvala m'mbale. Perekani.
Kukonzekera Phwando
Gwiritsani ntchito mbale yayikulu yopangira mbatata zotsukidwa. Mbale yapakatikati yopangira zipatso zotsukidwa. Mbale yaying'ono yopangira mtedza kapena zosakaniza. Ikani mufiriji. Alendo akafika, perekani mwachindunji kuchokera m'mbale.
Sungani Zonse
Mukamaliza, ikani chisa m'mbale yaying'ono mkati mwa sing'anga, kenako mkati mwa yaikulu. Mulu umodzi. Shelufu imodzi. Okonzeka mawa.
Kupita Kumsasa
Ikani chidebecho m'zida zanu zosungiramo zinthu. Gwiritsani ntchito chachikulu kutsuka ndiwo zamasamba pamalo osungiramo zinthu. Chosungiramo pasitala. Chaching'ono chokonzera zokhwasula-khwasula. Chosasweka. Chopepuka. Chosavuta kuyeretsa.
Kumene Mungapeze
Kumapeto kwa nkhaniyi, mupeza maulalo olunjika ku Zikhomo zathu za Colander zachitsulo chosapanga dzimbiri - zomwe zikupezeka mu zazing'ono, zapakati, komanso zazikulu.
Takulandirani ku sitolo. Tengani mbale yotsuka, yothira madzi, ndi kutumikira - zonse pamodzi.
Nthawi yotumizira: Meyi-26-2026